Paleo. Did our cave ancestors really eat bacon? Doubtful, but every so often my body needs a rest from carbs and these are delicious hot or cold.
6 pieces of bacon
6 small eggs
a tiny bit of oil
Very lightly grease 6 muffin tray cups. Pre-heat oven to 200C fan forced.
Cut bacon in the middle halfway and curl into a cup shape. Press each piece of bacon into a greased muffin tray cup. Bake for five minutes.
Break an egg into each bacon cup and sprinkle with rosemary and pepper. Bake for another 10 mins for a firm egg with a soft yoke.